A food lover’s adventure into creating inside and outside of the kitchen.

I have a passion for learning and sharing to educate others in eating local and getting real with the simple beauty of food. Exploring and introducing different cultures and ingredients for us to get thinking and making conscious decisions which fuels our bodies, hearts, and minds. Food feeds not only our bodies but our souls, it brings us together to engage us to share, from good eats to sharing stories and laughter.

Your comments and dialogues are very much welcomed here, this will get all of us to think more about quality vs. quantity and what good food means to us all.

Here’s to eating well, a ‘dash of food’ here and there to tease and satisfy our senses :)


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